FIT Essentials
All the News and Need-to-Knows From Your Favorite Club
Stay up-to-date on club news and events, our team and members, trainer tips, nuggets of nutrition advice, plus read transformation stories that will inspire and motivate you!
Meet the Coach: Averi D.
What is your music style? My music style is anything upbeat so I love pop, rap or any other fun remixes. What song pumps you up? Really anything by Taylor Swift… but if I have to pick one I'll say Ready For It. Favorite class to TEACH? My favorite class to teach...
Meet the Team: Coach Jordan!
Meet The Team Coach Jordan New on the mic? Jordan! Get to know a little more about this fabulous Fitaholic coach and be sure to HIIT up one of her rocking classes! Why did you become a group fitness instructor? I was always an athlete and passionate about fitness and...
Transformation Tuesday: Meet Jessica–stronger than ever!
Transformation Tuesday Meet Jessica Stronger Than Ever When did you join Fitaholic? May 2023 What were your goals when joining Fitaholic? I wanted to slim down but was concerned I’d lose muscle! My husband and I committed to doing just strength training classes so...
Transformation Tuesday: Meet Rob–a man on a mission!
Transformation Tuesday Meet Rob A Man On A Mission When did you join Fitaholic? March 2023 What were your goals when joining Fitaholic? Lose weight What was your exercise routine like before joining? I had a membership to a national chain big box gym. I did whatever I...
Transformation Tuesday: Meet our incredible member, Maria!
Transformation Tuesday Meet Our Incredible Member Maria When did you join Fitaholic? I joined Fitaholic in January 2022. What were your goals when joining Fitaholic? I started a new job working mostly remote and wanted to add some activity to my daily routine. What...
Summer of Love: Member Referral Contest Now Live!
Helloooooo and happy Monday members! If you <3 Fitaholic and aren’t afraid to show it, then do we have the opportunity for you!?! Show us some love this summer by leaving us review(s) and earn chances to win credit to the Fitaholic storefront *plus* some fun swag!...
New Member Referral Program
We are thrilled to announce our Fitaholic member referral program: For each new member you refer to Fitaholic, your name gets entered in a drawing to win the Grand Referral Prize. We will draw 1 winner each time we reach 25 referral entries and then the prize and the...
Meet the Trainers: Leah S.
Meet The Trainers Leah S New on the mic this week? Leah! Get to know a little more about our resident ray of sunshine! Why did you become a group fitness instructor / personal trainer? I became a personal trainer because of my love of health, fitness and all things...
Meet the Trainers: Mikey D.
Meet The Trainers Mikey D Why did you become a group fitness instructor / personal trainer? This isn't necessarily a career path I chose. It almost chose me in a way. I grew up participating in group sports (thank you Spring Lake Park football and wrestling) and a...
Meet the New Owners: Laura & Mike(y) Dunbar
Meet The New Owners Laura Mikey Dunbar You see Mikey in the gym and hear about his alleged wife and kids… but… who are we, exactly? Mikey (as I *hate* to call my 40-something-year-old husband out loud…) is Minnesota born-and-bred. He’s a Spring Lake Park grad and God...









