Looking for an energizing, full-body workout that melts fat, boosts endurance, and leaves you feeling unstoppable? Come to Fitaholic Fitness in Ham Lake and work it all out during this 45-minute high-energy group fitness class where you’ll partner up on the bag and alternate hitting the bag—putting punches and combos to work, and hitting the floor—for body- and ab-work to give you that total body workout your fitness routine is craving.

Our kickboxing classes are more than just punches and kicks—they’re part of our carefully balanced weekly group fitness program designed to challenge your body in new ways while keeping your workouts fun, dynamic, and effective.

Whether you’re brand new to kickboxing or a seasoned pro, our classes are built for all fitness levels. Each session combines powerful strikes, heart-pumping cardio, and strength-based bodyweight movements to deliver a total-body kickboxing workout that burns serious calories and builds lean muscle.

Here’s what you can expect from kickboxing classes at Fitaholic every Thursday:

• Fast-paced class in a high-energy environment
• Fun and creative combos led by certified coaches
• Coaches and classmates that inspire and push you to perform your best

As part of Fitaholic’s unique group fitness schedule, our Thursday kickboxing classes complement our weekly group fitness programming which focuses on strength training classes, and includes HIIT classes throughout the week—giving you a smart, well-rounded fitness plan that drives real results. All you have to do is show up and work hard.