FIT Essentials
All the News and Need-to-Knows From Your Favorite Club
Stay up-to-date on club news and events, our team and members, trainer tips, nuggets of nutrition advice, plus read transformation stories that will inspire and motivate you!
Subscribe!
Fill out the form below to receive notifications every time we post to the blog.
Meet the Team: Coach Jordan!
New on the mic? Jordan! Get to know a little more about this fabulous Fitaholic coach and be sure to HIIT up one of her rocking classes! Why did you become a group fitness instructor? I was always an athlete and passionate about fitness and helping people grow...
Transformation Tuesday: Meet Jessica–stronger than ever!
When did you join Fitaholic? May 2023 What were your goals when joining Fitaholic? I wanted to slim down but was concerned I’d lose muscle! My husband and I committed to doing just strength training classes so attending 3 times a week was an attainable goal. For the...
Transformation Tuesday: Meet Rob–a man on a mission!
When did you join Fitaholic? March 2023 What were your goals when joining Fitaholic? Lose weight What was your exercise routine like before joining? I had a membership to a national chain big box gym. I did whatever I wanted or felt like but didn't have a structured...
Transformation Tuesday: Meet our incredible member, Maria!
When did you join Fitaholic? I joined Fitaholic in January 2022. What were your goals when joining Fitaholic? I started a new job working mostly remote and wanted to add some activity to my daily routine. What was your exercise routine like before joining? I didn’t...
Summer of Love: Member Referral Contest Now Live!
Helloooooo and happy Monday members! If you <3 Fitaholic and aren’t afraid to show it, then do we have the opportunity for you!?! Show us some love this summer by leaving us review(s) and earn chances to win credit to the Fitaholic storefront *plus* some fun swag!...
New Member Referral Program
We are thrilled to announce our Fitaholic member referral program: For each new member you refer to Fitaholic, your name gets entered in a drawing to win the Grand Referral Prize. We will draw 1 winner each time we reach 25 referral entries and then the prize and the...
Meet the Trainers: Leah S.
New on the mic this week? Leah! Get to know a little more about our resident ray of sunshine! Why did you become a group fitness instructor / personal trainer? I became a personal trainer because of my love of health, fitness and all things that make us the best...
Meet the Trainers: Mikey D.
Why did you become a group fitness instructor / personal trainer? This isn't necessarily a career path I chose. It almost chose me in a way. I grew up participating in group sports (thank you Spring Lake Park football and wrestling) and a decade and a half later when...
Meet the New Owners: Laura & Mike(y) Dunbar
You see Mikey in the gym and hear about his alleged wife and kids… but… who are we, exactly? Mikey (as I *hate* to call my 40-something-year-old husband out loud…) is Minnesota born-and-bred. He’s a Spring Lake Park grad and God forbid you get him talking about SLP...
To the Future of Fitaholic
To our incredible community, it is an absolute pleasure to finally - and officially! - be able to announce that we are the new owners of Fitaholic Fitness! We are truly excited to be stepping into these roles and keep this incredible fitness community together and...