PERSIST >> 66-Day FIT Foundations Program

66-Day FIT Foundations Club Challenge

Our 66-Day FIT Foundations was developed to help you establish the habits that serve as the foundation for a healthy lifestyle and fuel the body transformation you’re ready for.

This program is designed to get you focused on building the 2 crucial habits that are the building blocks – and key – to helping you reach your fitness goals: tracking and managing your nutritional intake + moving your body!

Participants in this program receive:

66 days of progressive nutrition guidance, delivered via a series of challenges that will help you unlock your best self

66-day membership to Fitaholic, with unlimited access to our group fitness programming

24/7 on-demand access to weekly workout programming

Access to our all-in-one fitness, nutrition, and progress tracking app: Trainerize

3 InBody 570 scans (baseline, midpoint, and challenge-end)

Program handbook

3, 30-minute 1:1 nutrition coaching appointments with our in-house Nutrition Coach

Access to 6 additional 15" 1:1 weekly check-ins with our in-house Nutrition Coach

2 cohort-only social events (coffee or mocktail), designed to help you connect with fellow challengers and discuss what's going well, where you might need help, and gain insights and tips from others on the same journey as you!

Access to our exclusive 66-Day Challengers group for tip giving, recipe sharing, question asking, and motivation and inspiration!

End of challenge celebration with fellow challengers

Chance to win challenge prizes, including prize money!

Next cohort starts September 16, 2024!

Orientation: Saturday, September 21 @ 9:15 a.m.!

InBody 570 Body Composition Scans

InBody 570 Body Composition Scans

Look beyond your weight and see what you’re made of!

The scale doesn’t tell you everything you need to know. When it comes to advanced body composition analysis, the InBody 570 is the gold standard for precision.

In just 45 seconds, this non-invasive test will give you accurate and precise results that include your body fat mass, body fat percentage, skeletal muscle mass, lean body mass, total body water, weight, and basal metabolic rate – PLUS – a segmental lean analysis and body mass index.

Curious what 45 seconds on the InBody 570 will tell you? Learn more about the output.

Fitaholic Fitness is an InBody Certified Operator, which means our staff have each completed 7+ hours of training to ensure that when you scan at Fitaholic? You have an in-house expert to help you understand your results!

Book an Appointment Online

Or contact us at 612-208-3305 or hello@fitaholicfitness.com to set-up time to scan on our InBody 570 analyzer and review your results with one of our coaches.

COMING SOON:
1:1 Nutrition Coaching

COMING SOON:
1:1 Nutrition Coaching

Fitaholic is excited to be adding 1:1 Nutrition Coaching as an additional a la carte service for members to take advantage of. Keep an eye out on our website and social channels for updates, availability, and rates!

Private Group Fitness Events

Private Group Fitness Events

Girls weekend. Team outing. Parents’ night out. We’re here for it!

Got a group you’d like to have experience the fun of Fitaholic? Reach out at hello@fitaholicfitness.com with your preferred dates, time(s), and size of your group and we’ll get back to you in a jiffy about rates and availability!

Contact Us

Questions? Fill out the form below and we’ll be in touch soon!